It’s normal to want different things in life. Maybe you want a beach vacation, while your partner would prefer a trip to the mountains, or perhaps you’re craving pizza for dinner while they’d like sushi. But one thing everyone can probably agree upon is wanting whiter teeth. In fact, so many Americans desire them that each year they spend up to two billion dollars on whitening products alone!
If you’re searching for ways to remove stains and discoloration, here are a few ways to lighten up those choppers that really work!
Keep Them Clean
The easiest way to keep your teeth as white as possible is to keep them clean. Brushing twice a day and flossing at least once a day will help remove food debris, plaque, and cavity-causing bacteria that can damage the teeth and cause discoloration, while visiting the dentist for your semi-annual exams and cleanings can help remove tartar that could be making your teeth look yellow.
Furthermore, if you indulge in the occasional dark-colored food or beverage, cleaning your teeth shortly after consuming them will help reduce the risk of developing stains.
Don’t Smoke
Smoking not only puts your body at risk for myriad medical conditions, it’s also bad for your teeth. Smoking can worsen inflammation from gum disease as well as give you bad breath and stain your teeth, so if you’re a smoker, quit as soon as possible, and if you aren’t do yourself a favor and never start.
Get Plenty of Calcium
Eating calcium rich foods can help strengthen your tooth enamel, and the stronger your enamel the less your dentin will be visible. Dentin can make your teeth look yellow, so the thicker your enamel the whiter your teeth will appear!
Get Professional Help
If you’ve tried everything you can and your teeth still aren’t the shade of white you desire, professional whitening can help. Ultradent Whitening can remove both extrinsic (surface of the enamel) and intrinsic (beneath the enamel) dental stains in just one treatment at your dentist’s office. For those who don’t mind waiting a bit longer for results, Ultradent take-home kits can deliver professional whitening in the comfort of your own home.
Remember, whitening your teeth is often just a matter of making minor lifestyle changes such as switching up your diet, boosting your oral hygiene, and cutting dangerous habits like smoking. If you have tried it all and still aren’t seeing the results you want, professional whitening can lift multiple shades of stains and discoloration and help you get the gleaming smile you deserve!
About Dr. Anderson
Dr. Damon Anderson was drawn to dentistry because it combines his love for art and science. Dr. Anderson enjoys not only helping patients boost their confidence with the help of a beautiful smile, but also helping them protect their oral health so their gorgeous grins lasts for years to come.
To schedule an appointment for teeth whitening at Laguna Niguel Family Dental Care, please visit our website or call us at 949-643-3129.
